St. Louis Beauty & Fitness

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573 days ago

Pilates FitFiz:

FitFiz is a healthy life studio presenting all kinds of Pilates and TrueVibe exercises.

http://www.fitfizstudio.com

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998 days ago

everyone here has an attitude. I won't go back

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998 days ago

I am not one to go to the typical gym, but I like a great work out. I am impressed with the level of education of the instructors at the fitness studio! Tricia has an amazing Zumba class. I will go as often as I can.

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1073 days ago

Buddy iz horrible!!! He talks too fuckin much and thinks he knows everything...on top of that shit he SLOW as hell my advice you'd rather grow dreads than fuck wit that lil dude!!!!

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1189 days ago

I have recently been to black pearl and i have to say they are the cheapest for tongue piercings,but we had a long wait. There was a little girl constanlty walking around and people were coming in like they lived there. Only 2 tattoo artist were on staff and one person for piercings. She was very precise not to hit my veins so i told her to put it a little to the side since i have alot of veins under my tongue.She did exactly what i asked. They used sterile needles and new gloves. I wished she would have given me some mouhwash becuase my mouth started to bleed, but she put it in the same hole i had a piercing in previoulsy.

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1268 days ago

While their boot camp does what they say, they are too much of a one note. They don't cater to anyone and believe that their way is the only way. If they want you to do a lift and it doesn't feel right, they say you are doing it wrong. They don't give you any options to accomplish the same goals with a different move. So, if your shoulder pops during straight arm lat raises, they tell you that bending at the elbow is not right. They also won't tell you that it really isn't a good move in the first place or that a military press essentially works the same muscles. It is basically their way, and any other way is wrong.

If you want a trainer that gets you to a certain goal, ok, go with them. However, if you want a trainer that gets you to that goal in a safe and effective way, go with someone with with a CSCS. The only one I would trust there is the registered dietitian; you have to have a degree for that. While the Cooper Instituted is somewhat well respected, why doesn't the company require someone within the organization to have a certification that requires at least a bachelor's? Fitness certifications are a dime a dozen, and they don't mean anything just because it says "certified" in the name. A 20-hour or 40-hour class does not make a safe and effective trainer. Having someone be passionate about their own personal fitness does not necessarily make a good trainer. There are some exceptions to this rule, but Shark Fitness is not an exception.

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1312 days ago

've gone here on & off for 5+ years. i'm not an everyday tanner... mainly just for vacations or when i know i'll be spending alot of time outdoors & want to get a base tan so i don't burn as easily. the staff is always nice here. great selection of beds & levels, etc. very clean. great products & staff is very knowledgable. i highly recommend going here!

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1324 days ago

This place is great if you are a bodybuilder looking for a place to quietly train. It's also nice you have 24 hour access. It's not very well maintained or updated and the management doesn't seem to care. The floor is a joke, it bubbles and is patched together. Some of the regulars are hairy meatheads that won't shut their mouth also. Cheap though. You get what you pay for.

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1332 days ago

Jen was fantastic! She knows a lot about personal training and she got me to work really hard. If I didn't understand certain movements she was more than happy to re-explain it to me and show me the proper positioning. She's also really intelligent so she'll explain why proper positioning is important and how the workout is engaging different parts of you body. The exercises are all really fun and she has a battery of them so it's not the same repetitive things over and over... Great teacher, great results!

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1382 days ago

this place has the most bussiness i ever known soo all the haters just keep hating you motivate them to keep they bussiness running. And i dont know where you get the idea that black pearl is nasty. because to me they have the best runned bussiness ever. i have three tattoos and Roland did every last one of them. i think people just like to bring others down because they have nothing else better to do. but by one person saying something like that doesn't stop there bussiness.....if that was the cases you should have went to urban expressions and got your eyebrows pierce

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