Thera Cane

It really works! I have tight knots in my upper back around the shoulders and the TheraCane is the only thing I've found that will releive the pressure. I tried tennis balls but they were clumsy and hard to put in the exact spot needed. I think the TheraCane is definitely worth the money. Love it!

Purchased this item as a gift. Person loves it. Received item in very timely fashion and w/o any issues or delays. Very pleased all around.

TheraCane Trigger Point Massage Tool with Free Training ManualI have a frozen shoulder and since using the TheraCane with direction from a book on trigger points I have experienced greater range of motion and less pain.

As others have already noted, the Thera Cane is a simple bar which is easy to hold - in various ways - such that you can place pressure on specific points of your back, neck, shoulders, etc. in a manner which feels almost organic, yet would otherwise be extremely difficult to reach without such a device. It's a well-designed shape; the included manual provides solid suggestions for how to hold the cane for optimal contact with different areas of your body. After getting the gist of what the manual tries to impart, I've essentially let my hands and the cane find what works best for reaching and pressing out my pain areas. In addition to using one arm as a pivot and the other to pull/push on the cane as a lever, it's also quite easy to reach most of my trigger points - upper to mid back - by leaning backwards onto the Thera Cane while it's pinned against my seatback at the computer. In the latter case, my arms don't need to work much - only stabilize the cane as my upper body we... Read more

After reading many of the reviews, I thought I had found heaven. Having back issues, knots and you name it; I wondered why there was no product out there for self back help. I came to find out, there was; Theracane. It does work and does help. I guess the reviews were a little almighty for me, but it beats $80.00 massages every two weeks!