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Now In: RateItAll.com > WebLists > Entertainment & Media > Miscellaneous (Entertainment & Media) > Best things to do to relax > Exercise

This is a personal ratings list created by kamylienne
(RateItAll did not create this list and is not responsible for managing it)

Exercise

Current Rating:		(4.00)
# of Ratings: 9

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Showing comments 1-3 of 3

COMMENTS

1. TB 303 , on 5/1/2004 1:39:00 AM, said:

Endorphins are natures natural high. Just don't overdue it. Good idea is to check your pulse first thing in the morning and you can tell if you are overtraining just by that alone most of the time if it's higher than normal. Oh sex is exercise also especially if you love the person ;)
(0 people found this comment helpful, 0 did not)

2. minkeydude , on 3/22/2004 8:41:00 AM, said:

This is the best way for me to relax. If I'm stressed, sitting down and watching TV or reading doesn't help. My mind is still on the stressor. If I go to the gym and play some pickup basketball I can really focus on the game and forget about everything else. And when the game is over I take a shower and feel refreshed and ready to tackle whatever it is that was bothering me.
(0 people found this comment helpful, 1 did not)

3. Snoopy , on 7/28/2003 11:36:00 AM, said:

I like exercising to relax sometimes, but when I come home from work, I just feel like sitting down.
(0 people found this comment helpful, 0 did not)

Exercise: Showing comments 1-3 of 3

About Exercise

Exercise

Ratings Breakdown for
Exercise

1 - Terrible

2 - Bad

3 - OK

4 - Good

5 - Great

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